Now Offering Custom Bracing & Compression Socks.
May10th 2024A proven approach to addressing heel pain Maria is an avid runner, taking time most mornings to jog around her neighborhood. But when she first took up running, she noticed pain in her heel after a few days of going on her morning run. She ignored it, hoping it would go away on its own.
Apr20th 2024Footwear is an essential part of your hiking experience. Last time you hit the trails, what did you wear on your feet? Your feet play a key role in nearly everything you do, especially when it comes to activities like hiking. In fact, wearing the wrong shoes during physical activity can put you at risk
Mar10th 2024Manual therapy techniques are defined as skilled hand movements and passive movements of joints and soft tissue. In other words, this method employs the practitioner’s hands rather than machines. This common method may be used with other treatments, such as strengthening exercises or active stretching. Our physiotherapists at Anatomy Physiotherapy in Orléans, ON use manual
Feb20th 2024Learn the conditions and injuries that cause foot pain and how physiotherapy treatment can help It may feel strange and uncommon to experience pain on the top of your foot. If the pain isn’t severe, you might try to ignore it with the hope that it’ll pass. However, any kind of pain should be acknowledged
Jan20th 2024Stretching can provide surprising benefits for back pain. Are you struggling with stiffness, tension, or sharp pain that just won’t go away? If you’ve dealt with back pain, you understand how debilitating these symptoms are. Lower back pain is the most common diagnosis seen by physiotherapists, and while many cases will resolve within a couple
Jan10th 2024Relieve headache pain naturally with acupuncture. If you are one of the millions of people who suffer from headaches or migraines, you probably know that medicine and rest may not do the trick. This is why many people have turned to holistic healing approaches such as acupuncture to help relieve their pain. If you’ve been
Dec20th 2023Tired of dealing with chronic pain? Here’s how to manage symptoms at home and with our treatment plans! You’ve probably experienced back pain at some point in your life, whether from an injury, an awkward movement, or straining your back from lifting something heavy. However, while back pain is one of the most common issues
Dec10th 2023Understanding sciatica and how our care plans can help Have you experienced burning, tingling, or aching pain in your lower extremities? Is the pain affecting only one side of your body? If these symptoms sound familiar, you may have a condition known as sciatica. Sciatica causes pain that radiates along the sciatica nerve, which runs
Nov20th 2023Identifying an ankle sprain vs. a fracture and how our specialists can help You’ve had an accident, and your ankle is swelling, bruising, and in pain. You probably know that you’ve suffered an injury; however, if you aren’t a medical professional, it can be difficult to understand your symptoms and what they mean. Two of
Oct20th 2023Getting to the root cause of your ankle pain with physiotherapy treatment. Dealing with ankle pain, but not sure why? Since the ankle is used in so many activities and movements, discomfort and lack of function can be distressing. Sharp pain can be the result of many causes, such as an injury or underlying condition.
