Pregnancy is the perfect time to encourage subtle changes in the mother’s body due to the presence of the hormone relaxin, which helps to naturally loosen up ligaments and joints to prepare her for birth. Prenatal massage can be a great way to alleviate many of the discomforts that accompany pregnancy such as muscular cramping, stiffness, backaches, leg cramps, and headaches. It is also a time you can spend to relax and rest before the baby comes.
What to expect during your pre / post-natal massage:
During your prenatal massage, your therapist will arrange pillows and bolsters on the table to ensure a comfortable and safe experience for both you and baby no matter what trimester you are in.
Post-natal massages are more specifically focused on relieving any muscular pain post-birth and helping the new mom maintain proper posture and body mechanics while caring for her new infant.
Get started with post-natal massage today!
Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function.
If you are in Ottawa looking for post-natal massage services, request an appointment from Anatomy Physiotherapy Clinic. We have 4 convenient locations serving Orléans, St. Laurent Blvd in Ottawa, Westboro area of Ottawa and Stittsville, ON and the surrounding areas.
Our Ottawa therapists are happy to discuss our massage service with you and how it will benefit your physical performance.
Call our Orléans clinic at 613-424-4488, our St. Laurent clinic at 613-680-4477, our Westboro clinic at 613-909-8871 or our Stittsville clinic at 613-836-5844 to speak to one of our Ottawa physiotherapists or registered massage therapists. You can also click here to request your appointment online.
Anatomy Physiotherapy Clinic has 4 convenient locations serving Orléans, St. Laurent Blvd in Ottawa, Westboro area of Ottawa and Stittsville, ON and the surrounding areas.
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