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Apr10th 2024Acupuncture has become increasingly popular over the years due to its healing effects and positive results for physical and emotional well-being. The technique is part of traditional Chinese medicine and works by stimulating specific parts of the skin through the use of thin needles. Today, practitioners all over the world practice acupuncture to help treat
Feb20th 2024Learn the conditions and injuries that cause foot pain and how physiotherapy treatment can help It may feel strange and uncommon to experience pain on the top of your foot. If the pain isn’t severe, you might try to ignore it with the hope that it’ll pass. However, any kind of pain should be acknowledged
Feb10th 2024Learn the benefits and risks of acupuncture treatment & what to expect from sessions. If you’ve never had acupuncture, you’re probably wondering – is it safe? Many people want to experience the benefits of acupuncture but fear the idea of it. However, acupuncture is a low-risk procedure that can effectively treat conditions like arthritis, migraines,
Jan10th 2024Relieve headache pain naturally with acupuncture. If you are one of the millions of people who suffer from headaches or migraines, you probably know that medicine and rest may not do the trick. This is why many people have turned to holistic healing approaches such as acupuncture to help relieve their pain. If you’ve been
Dec20th 2023Tired of dealing with chronic pain? Here’s how to manage symptoms at home and with our treatment plans! You’ve probably experienced back pain at some point in your life, whether from an injury, an awkward movement, or straining your back from lifting something heavy. However, while back pain is one of the most common issues
Dec10th 2023Understanding sciatica and how our care plans can help Have you experienced burning, tingling, or aching pain in your lower extremities? Is the pain affecting only one side of your body? If these symptoms sound familiar, you may have a condition known as sciatica. Sciatica causes pain that radiates along the sciatica nerve, which runs
Aug20th 2023Kick foot and ankle pain to the curb with these easy at-home stretches! If you’re an athlete or physically active person, you’ve probably thought about the stress exercise puts on your feet. Foot and ankle conditions can happen to anyone but most commonly affect runners, basketball players, gymnasts, and soccer players. Each of these sports
Jul20th 2023We’ll identify the source of the pain and find a solution that works! Sometimes, helping a friend move can have lasting repercussions. John, a 48-year-old science teacher, and avid hiker, agreed to help his neighbor load up a moving van when the hired movers failed to show. While attempting to lift an antique wardrobe, John
Jun20th 2023It’s strangely satisfying to wake up the morning after a hard workout with a dull ache in your muscles. However, when that dull ache migrates to your joints on a daily basis, that satisfaction quickly turns to frustration. The solution is not to take anti-inflammatory medication or simply ignore your joint aches and pains, but
Jun10th 2023The stresses of everyday life can build up to the point where you feel physically ill. This is what happens when you have a stress-related headache; it’s your body’s way of expressing a physical reaction to the stress. While pain relievers can help in the short term, they will not solve the underlying problem. Instead,
