Learn the conditions and injuries that cause foot pain and how physiotherapy treatment can help It may feel strange and uncommon to experience pain on the top of your foot. If the pain isn’t severe, you might try to ignore it with the hope that it’ll pass. However, any kind of pain should be acknowledged
Category: chronic pain
Ankle Sprain vs. Fracture: Understanding the Differences
Identifying an ankle sprain vs. a fracture and how our specialists can help You’ve had an accident, and your ankle is swelling, bruising, and in pain. You probably know that you’ve suffered an injury; however, if you aren’t a medical professional, it can be difficult to understand your symptoms and what they mean. Two of
What Could Be Causing Sharp Pain in Your Ankle?
Getting to the root cause of your ankle pain with physiotherapy treatment. Dealing with ankle pain, but not sure why? Since the ankle is used in so many activities and movements, discomfort and lack of function can be distressing. Sharp pain can be the result of many causes, such as an injury or underlying condition.
Is Poor Posture the Root of Your Chronic Pain?
Do you have daily or recurring aches and pains? Do your back and neck get stiff and achy at the end of the day? If so, your posture could be to blame. Our physiotherapists at Anatomy Physiotherapy can help you figure out what’s causing your pain and provide you with the solutions you’re looking for.
Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!
Exercise is not always simple. We’ve all been there: tossing the yoga mat in the storage closet, letting the dumbbells in the garage gather dust, and routinely passing the running sneakers without giving them a second thought. However, once you establish a healthy lifestyle, it gets much easier. With these four simple guidelines from Anatomy
The Top 5 Benefits of Therapeutic Massage for Athletes
Any athlete will be aware of the need of keeping their health in check in order to meet the physical requirements of their activity. In order to recover your best levels of physical function after a recent injury, it’s crucial to make sure you’re attending all of your physical therapy sessions. Therapeutic massage is a
Physiotherapy Could Help Your Chronic Back and Neck Pain
Back and neck discomfort are extremely typical issues that many people have throughout their life. Unfortunately, determining the exact reason for neck or back discomfort is not always straightforward. Your limbs, legs, and head may also be affected. People frequently wind up paying for expensive surgery or resorting to addictive drugs, which can have long-term
5 Tips To Help You Increase Your Energy and Say Goodbye to Pain
If you have recently been dealing with pain and are searching for lasting relief, our physiotherapists are here for you. With a personalized physiotherapy plan, you may be able to discover highly efficient ways to treat your pain and improve your overall energy levels. Our physiotherapists focus on providing our patients with the care that
Sciatica Pain Got You Down? Physiotherapy Could Provide Relief
Muscles, tendons, ligaments, and nerves form a complicated network in our bodies. The sciatic nerve is the largest nerve in the human body. It runs from the lumbar spine to the buttocks region, and it can cause a slew of problems if you put too much pressure on it. Sciatica, commonly known as “lumbar radiculopathy,”
Speed Up Recovery with Physiotherapy Before and After Surgery
Regardless of what angle you’re looking at it from, surgery can be a pretty unpleasant, traumatic ordeal for the body to go through. It’s usually reserved for situations where there are no other options. If surgery is a must, you may have already scheduled a post-operative physiotherapy visit with your doctor. It is incredibly normal