Acupuncture has become increasingly popular over the years due to its healing effects and positive results for physical and emotional well-being. The technique is part of traditional Chinese medicine and works by stimulating specific parts of the skin through the use of thin needles. Today, practitioners all over the world practice acupuncture to help treat
Category: Health
The Benefits of Acupuncture
Reduce pain and promote healing with this powerful physiotherapy technique. If you’re not familiar with acupuncture, it may be confusing to understand how the treatment can help you heal. Doesn’t it involve needles? Will it hurt? While the thought of small needles going into your skin may sound a bit intimidating, many people find acupuncture
What is Manual Therapy, and How Can it Help?
Manual therapy techniques are defined as skilled hand movements and passive movements of joints and soft tissue. In other words, this method employs the practitioner’s hands rather than machines. This common method may be used with other treatments, such as strengthening exercises or active stretching. Our physiotherapists at Anatomy Physiotherapy in Orléans, ON use manual
Understanding the Causes of Pain on Top of Your Foot
Learn the conditions and injuries that cause foot pain and how physiotherapy treatment can help It may feel strange and uncommon to experience pain on the top of your foot. If the pain isn’t severe, you might try to ignore it with the hope that it’ll pass. However, any kind of pain should be acknowledged
Ankle Sprain vs. Fracture: Understanding the Differences
Identifying an ankle sprain vs. a fracture and how our specialists can help You’ve had an accident, and your ankle is swelling, bruising, and in pain. You probably know that you’ve suffered an injury; however, if you aren’t a medical professional, it can be difficult to understand your symptoms and what they mean. Two of
What Could Be Causing Sharp Pain in Your Ankle?
Getting to the root cause of your ankle pain with physiotherapy treatment. Dealing with ankle pain, but not sure why? Since the ankle is used in so many activities and movements, discomfort and lack of function can be distressing. Sharp pain can be the result of many causes, such as an injury or underlying condition.
Sports Injury Physiotherapy: What to Expect
How our treatment plans can help you regain strength and functions following a sports injury. If you are a participating athlete who’s suffered an injury, you’re probably eager to get back in the game. Athletes require an incredible amount of physical capability and endurance to persist through activities, and while sports are a healthy outlet
Prevent Foot and Ankle Pain with These Simple Stretches
Kick foot and ankle pain to the curb with these easy at-home stretches! If you’re an athlete or physically active person, you’ve probably thought about the stress exercise puts on your feet. Foot and ankle conditions can happen to anyone but most commonly affect runners, basketball players, gymnasts, and soccer players. Each of these sports
With These 3 Tips, You Can Finally Get Rid of Those Nagging Aches and Pains
It’s strangely satisfying to wake up the morning after a hard workout with a dull ache in your muscles. However, when that dull ache migrates to your joints on a daily basis, that satisfaction quickly turns to frustration. The solution is not to take anti-inflammatory medication or simply ignore your joint aches and pains, but