Prenatal Physiotherapy Ottawa, ON

Pelvic Health Physiotherapy

Pelvic Floor Physiotherapy: Compassionate, Whole-Body Care

Pelvic floor physiotherapy is about so much more than muscles—it’s about restoring comfort, confidence, and connection to your body. We take a gentle, holistic approach that considers your whole health, your lived experiences, and your goals, not just your symptoms. Whether you’re navigating changes from childbirth, recovering from discomfort that’s been around for years, or simply wanting to feel more at home in your body, we’re here to support you with care that feels safe, respectful, and empowering.

Common Concerns We Support

Bladder Health

  • Constipation or straining
  • Urgent bowel movements
  • Gas or stool leakage (Fecal Incontinence)
  • Rectal discomfort

Bowel Well-Being

  • Constipation or straining
  • Urgent bowel movements
  • Gas or stool leakage (Fecal Incontinence)
  • Rectal discomfort

Pelvic Pain

Pelvic floor tension and muscle tightness

  • Pain with intercourse (dyspareunia)
  • Vulvodynia, vestibulodynia
  • Tailbone pain (Coccydynia)
  • Chronic pelvic pain, including pain related to endometriosis

Pregnancy & Postpartum Care

  • Hip, back, or pelvic girdle pain
  • Preparing the body for birth
  • Postpartum healing and return to movement
  • Diastasis recti
  • C-section or perineal scar discomfort/
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Pelvic Organ Support

  • Pelvic organ prolapse
  • Heaviness or pressure in the pelvis

Whole-Body Core & Low Back Support

  • Persistent low back or hip pain
  • Core weakness or instability

Don’t see your issue on here? Call us and see how we can help you!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life!

GET PERSONALIZED, ONE-ON-ONE CARE. GET STARTED TODAY!