{"id":219148,"date":"2020-12-14T09:54:47","date_gmt":"2020-12-14T09:54:47","guid":{"rendered":"https:\/\/b9989974f8.nxcli.io\/treatments\/prenatal-physiotherapy\/"},"modified":"2024-09-16T08:20:51","modified_gmt":"2024-09-16T12:20:51","slug":"prenatal-physiotherapy","status":"publish","type":"page","link":"https:\/\/anatomyphysioclinic.com\/fr\/treatments\/prenatal-physiotherapy\/","title":{"rendered":"Physioth\u00e9rapie pr\u00e9natale"},"content":{"rendered":"\n
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Ce n\u2019est un secret pour personne que la grossesse n\u2019est pas une promenade dans le parc. En fait, 50 \u00e0 70% des femmes enceintes souffrent de maux de dos chroniques au cours de leur grossesse (d\u00e9finis comme une douleur persistante qui dure plus de 2 \u00e0 3 mois) et beaucoup ne font que surmonter cet inconfort. La grossesse entra\u00eene une s\u00e9rie de courbatures et de douleurs dues au stress suppl\u00e9mentaire, \u00e0 la prise de poids, aux augmentations hormonales et aux changements de posture et de centre de gravit\u00e9 du corps.<\/p>\n\n\n\n

De nombreuses femmes connaissent \u00e9galement une diminution de l’activit\u00e9 physique pendant leur grossesse, en raison de leur inconfort g\u00e9n\u00e9ral, en tandem avec la jonglerie avec leurs responsabilit\u00e9s quotidiennes apparemment sans fin de travail acharn\u00e9 et de pr\u00e9paration \u00e0 une nouvelle vie. Le manque d\u2019activit\u00e9 physique peut rendre les grossesses plus difficiles et laisser le corps de la m\u00e8re sous-pr\u00e9par\u00e9 pour le voyage p\u00e9nible d\u2019accouchement dans lequel il s\u2019appr\u00eate \u00e0 entreprendre. Pour plus d’informations sur la fa\u00e7on dont nous pouvons vous aider \u00e0 soulager certaines de vos douleurs de grossesse et \u00e0 aider votre corps \u00e0 se pr\u00e9parer \u00e0 l’accouchement, demandez un rendez-vous \u00e0 la clinique de physioth\u00e9rapie d’anatomie d\u00e8s aujourd’hui!<\/a><\/strong><\/p>\n\n\n\n

Nous proposons des consultations principalement pour les douleurs lombaires et sacro-iliaques (SIJ), qui sont des affections tr\u00e8s fr\u00e9quentes (et g\u00e9n\u00e9ralement tr\u00e8s traitables) dues \u00e0 la grossesse. Cependant, de nombreuses autres affections li\u00e9es \u00e0 la grossesse (p. Ex. Douleurs aux c\u00f4tes, douleurs aux jambes) peuvent \u00e9galement \u00eatre trait\u00e9es rapidement. Gardez \u00e0 l’esprit que le plus souvent, vous n’avez pas \u00e0 souffrir avant la naissance du b\u00e9b\u00e9 (ou au-del\u00e0). En cas de doute, faites-le v\u00e9rifier.<\/p>\n\n\n\n

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Demander un Rendez-vous<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Qu’est-ce que la physioth\u00e9rapie pr\u00e9natale?<\/h2>\n\n\n\n

Lorsque les gens entendent le terme \u00abr\u00e9adaptation\u00bb, ils y pensent g\u00e9n\u00e9ralement en termes de r\u00e9tablissement. Toutefois, cela n’est pas tout le temps le cas. Certains traitements de r\u00e9adaptation peuvent \u00eatre effectu\u00e9s en vue d’un \u00e9v\u00e9nement physiquement exigeant, comme un accouchement ou une intervention chirurgicale. La physioth\u00e9rapie pr\u00e9natale peut aider \u00e0 soulager le stress que votre corps subit actuellement et \u00e0 mieux se pr\u00e9parer \u00e0 l’accouchement. En participant \u00e0 la physioth\u00e9rapie pr\u00e9natale, vous pouvez vous faciliter la grossesse, l’accouchement et le r\u00e9tablissement.<\/p>\n\n\n\n

Les facteurs qui s’ajoutent \u00e0 votre douleur et \u00e0 votre inconfort peuvent tous \u00eatre trait\u00e9s par des traitements de physioth\u00e9rapie pr\u00e9natale. Ces traitements se concentrent sur l’am\u00e9lioration de la posture, de la flexibilit\u00e9, de la force musculaire, de l’alignement des articulations et de l’atteinte nerveuse. Lorsque ces facteurs fonctionnent tous en harmonie \u00e0 leur niveau maximal, votre stress, votre fatigue et vos courbatures commenceront \u00e0 s’att\u00e9nuer.<\/p>\n\n\n\n

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Demander un Rendez-vous<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\"pre-post-natal-pain-anatomy-physiotherapy-clinic-orleans-st-laurent-westboro-stittsville\"<\/figure>\n<\/div>\n\n\n

\u00c0 quoi s’attendre avec la physioth\u00e9rapie pr\u00e9natale:<\/h2>\n\n\n\n

Lors de votre premi\u00e8re visite, notre physioth\u00e9rapeute d’Ottawa effectuera une \u00e9valuation approfondie. Il examinera les probl\u00e8mes courants, tels que la d\u00e9marche, l’amplitude des mouvements, la posture et la mobilit\u00e9 globale pour d\u00e9terminer quel sera le meilleur traitement pour vous. Apr\u00e8s votre \u00e9valuation, notre physioth\u00e9rapeute cr\u00e9era un plan de traitement sp\u00e9cialis\u00e9, en gardant \u00e0 l’esprit vos ant\u00e9c\u00e9dents m\u00e9dicaux et les probl\u00e8mes de sant\u00e9 que vous pourriez avoir.<\/p>\n\n\n\n

Une grande partie de la physioth\u00e9rapie pr\u00e9natale comprend la r\u00e9\u00e9ducation neuromusculaire. Essentiellement, votre physioth\u00e9rapeute vous aidera \u00e0 r\u00e9entra\u00eener certains muscles sur la fa\u00e7on dont ils sont cens\u00e9s fonctionner. Les effets de la grossesse p\u00e8sent lourdement sur votre corps, en particulier lorsque l’exercice est limit\u00e9, et parfois les muscles doivent \u00eatre \u00e0 nouveau entra\u00een\u00e9s sur la fa\u00e7on de fonctionner correctement. Cela peut inclure n’importe quoi, des exercices du dos et du tronc au renforcement du plancher pelvien. L’exercice est important pendant la grossesse, sauf indication contraire de votre obst\u00e9tricien. Les femmes qui font de l’exercice pendant la grossesse ont tendance \u00e0 r\u00e9cup\u00e9rer beaucoup plus rapidement et leurs b\u00e9b\u00e9s ont tendance \u00e0 \u00eatre en meilleure sant\u00e9.<\/p>\n\n\n\n

D’autres formes de traitement peuvent \u00e9galement \u00eatre sugg\u00e9r\u00e9es, comme la th\u00e9rapie manuelle pour mobiliser les articulations et soulager le stress et l’inflammation, ou un entra\u00eenement ergonomique pour faciliter un peu la jonglerie avec vos nombreuses responsabilit\u00e9s quotidiennes. Votre physioth\u00e9rapeute peut \u00e9galement sugg\u00e9rer des rem\u00e8des maison utiles pour soulager l’inconfort et favoriser une grossesse saine (dont beaucoup peuvent \u00eatre trouv\u00e9s dans notre livre \u00e9lectronique ci-dessus!) Dans l’ensemble, la physioth\u00e9rapie pr\u00e9natale aidera \u00e0 am\u00e9liorer les facteurs qui peuvent vous retenir.<\/p>\n\n\n\n

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Demander un Rendez-vous<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Demandez votre rendez-vous!<\/h2>\n\n\n\n

La grossesse est un travail difficile – il n’y a rien de mal \u00e0 obtenir de l’aide! Prenez rendez-vous avec l’un de nos physioth\u00e9rapeutes ou massoth\u00e9rapeutes \u00e0 Ottawa d\u00e8s aujourd’hui et d\u00e9couvrez comment les services de physioth\u00e9rapie pr\u00e9natale peuvent vous \u00eatre utiles. <\/a><\/strong>La clinique de physioth\u00e9rapie d’anatomie vous aidera \u00e0 pr\u00e9parer au mieux votre nouveau paquet de joie!<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Ce n\u2019est un secret pour personne que la grossesse n\u2019est pas une promenade dans le parc. En fait, 50 \u00e0 70% des femmes enceintes souffrent de maux de dos chroniques au cours de leur grossesse (d\u00e9finis comme une douleur persistante qui dure plus de 2 \u00e0 3 mois) et beaucoup ne font que surmonter cet… Continue reading Physioth\u00e9rapie pr\u00e9natale<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":219080,"parent":219126,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-219148","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"\nPrenatal Physiotherapy Ottawa, ON - Anatomy Physiotherapy<\/title>\n<meta name=\"description\" content=\"Prenatal physiotherapy is a method where experienced physiotherapists focus to treat pregnancy, delivery and postpartum recovery effectively.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anatomyphysioclinic.com\/fr\/treatments\/prenatal-physiotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prenatal Physiotherapy Ottawa, ON - 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