I have never had massage therapy before. What should I expect?

Dec15th2020

Your massage therapist may perform a short assessment at the beginning of your appointment to determine the cause of your symptoms and create a personalized treatment plan for you. After discussing your comfort levels, your therapist will leave the room to allow you to undress and get situated on the massage table. Our massage treatments take place in a private room, on an adjustable table with clean sheets and blankets. Pillows can also be added or removed for your comfort.

During the massage, your therapist will check in with you periodically, however feel free to speak up any time if you have a question or concern. When your massage is over, your therapist will leave the room to allow you to dress. They will then re-enter to discuss your treatment plan, to recommend personalized remedial exercises, and to answer any questions you might have.